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Journal of Research in Medical Sciences، جلد ۱۷، شماره ۶، صفحات ۰-۰
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عنوان انگلیسی The contributing factors to poor sleep experiences in according to the university students: A cross-sectional study
چکیده انگلیسی مقاله Normal 0 false false false EN-US X-NONE AR-SA MicrosoftInternetExplorer4 Background: Sleep problems among university students are common; however, the contributing factors to poor sleep experiences are still unclear. The purpose of this study is to examine the contributing factors to poor sleep experiences in university students. Materials and Methods: The study was cross-sectional, and the students completed self-report, anonymous questionnaires provided during an in-class survey. This is a single center study. A descriptive survey was conducted randomly on 256 university students in Turkey. The instruments for data collection consisted of the demographic data, and the contributing factors to poor sleep. Results: The most frequent self-reported cause to poor sleep experiences in according to the university students were exposure psychological problems (67.2%), stress (64.8%), exposure to tobacco smoke in the sleeping room (63,7%), pain (62,9%), having family problems (62,5%), being patient (55,1%), air quality of the room (55,1%), strenuous physical activity (53,9%), fatigue (53,5%), sadness (53,1%), noise that caused by other people in the room (52.0%), room scents (sweat, perfume, humidity, naphthalene, etc.) (53.1%), depression (51, 6 %), anxiety, and tension (51, 1%). Conclusion: Students should be encouraged to solve psychological problems, to suitable stress-relieving measures, to follow sleep hygiene practice and adequate time management for academic and social activities.
کلیدواژه‌های انگلیسی مقاله Poor sleep experiences, Turkey, university students
نویسندگان مقاله ä°nsaf altun | ä°nsaf altun
department of fundamentals in nursing, kocaeli university, high school of health, umuttepe, kocaeli, turkey


nursan cä±nar | nursan cä±nar
sakarya university, school of health sciences, sakarya, turkey


cemile dede | cemile dede
sakarya university, vocational school of health sciences, sakarya, turkey
نشانی اینترنتی http://jrms.mui.ac.ir/index.php/jrms/article/view/8491
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زبان مقاله منتشر شده en
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نوع مقاله منتشر شده Original Articles
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