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سه شنبه 18 آذر 1404
Acta Medica Iranica
، جلد ۵۹، شماره ۱۲، صفحات ۷۳۳-۷۳۹
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عنوان انگلیسی
The Effect of Circuit Resistance Training With Varying Intensity on Selected Inflammatory Markers in Obese Men
چکیده انگلیسی مقاله
Obesity and associated chronic inflammation lead to insulin resistance. The aim of this study was to evaluate the effect of varying intensity circuit resistance training on metabolic and inflammatory markers in obese men. In a semi-experimental trial, 44 obese men were selected and randomly divided into four groups, including 1) Control (n=11), 2) Low-intensity circuit resistance training (n=11), 3) Moderate-intensity circuit resistance training (n=11), and 4) High-intensity circuit resistance training (n=11). Resistance training was performed at different intensities, including 1) High-intensity circuit resistance training (80% 1RM), 2) Moderate-intensity circuit resistance (60% 1RM), and 3) Low-intensity circuit resistance training (40% 1RM), three sessions per week for 12 weeks. Serum levels of Dectin-1, TLR2, TLR4, MyD88 were measured using an ELISA kit. Data were analyzed with covariance analysis at P< 0.05. Twelve weeks of moderate and high-intensity circuit resistance training significantly reduced weight, body mass index, serum levels of Dectin-1, TLR2, TLR4, MyD88, and HOMA-IR (P=0.001). The reduction of weight, body mass index, serum levels of Dectin-1, TLR2, TLR4, MyD88, and HOMA-IR were significant in obese men in the high-intensity training group compared to low-intensity training (P=0.001). It seems that circuit resistance training, especially high-intensity circuit resistance training, can be used as an option to reduce the inflammatory and metabolic complications associated with obesity.
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نویسندگان مقاله
| Saeid Emamdost
Department of Exercise Physiology, Ayatollah Amoli Branch, Islamic Azad University, Amol, Iran
| Asieh Abbassi Daloii
Department of Exercise Physiology, Ayatollah Amoli Branch, Islamic Azad University, Amol, Iran
| Alireza Barari
1 Department of Exercise Physiology, Ayatollah Amoli Branch, Islamic Azad University, Amol, Iran
| Ayoub Saeidi
Department of Physical Education, Damghan Branch, Islamic Azad University, Damghan, Iran
نشانی اینترنتی
https://acta.tums.ac.ir/index.php/acta/article/view/9746
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