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Journal of Research and Health، جلد ۱۴، شماره ۵، صفحات ۷-۷
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عنوان انگلیسی Effect of Yoga Training on Psychological Well-being, Emotion Regulation and Sleep Quality of Prisoners Suffering from Industrial Drug Abuse
چکیده انگلیسی مقاله
Background: Addiction is a kind of behavioral state in which a person has a weakness in controlling her/his will and desires due to mental instabilities or consumption of certain chemicals, and for this reason, she/he repeats certain behaviors. This study was conducted to determine the effectiveness of Yoga training on psychological well-being, emotion regulation and sleep quality of prisoners suffering from industrial drug abuse.
Methods: The current study is a qusai-experimental type that used a pre-test-post-test design with a control group. The statistical population of the present study included all individuals prisoned in Iran, Uremia city prisons in 2022, who abused industrial drugs, 30 of whom were screened in a targeted manner and based on the import and export criteria, and were randomly replaced in 2 groups (experimental group=15, control group=15). One group was named as yoga therapy group and one group was named as control group. Training package was used for yoga training, and emotional regulation by Garnefski, Kraaij & Spinhoven (2002a), psychological well-being by Ryff & keyes (1995) and Pittsburgh sleep quality by Buyss (1989) questionnaires were used to collect information. Data were analyzed using multivariate covariance test and SPSS-22 software was used to analyze data.
Results: For 30 prisoners with drug abuse, the research data were analyzed in experimental and control groups with a mean age of (39.23±6.04) and (42.4±7.59), respectively. The results of the research showed that yoga training has a positive effect on the psychological well-being, emotional regulation and sleep quality of prisoners suffering from industrial drug abuse (P<0.05).
Conclusion: Yoga training could increase mental well-being, emotion regulation and sleep quality of prisoners suffering from industrial drug abuse.
کلیدواژه‌های انگلیسی مقاله Yoga, Psychological well-being, Emotional regulation, Sleep quality, Drug abuse ​​​​​​​
نویسندگان مقاله | Tohid Habibzadeh
Department of Psychology, Tabriz Branch, Islamic Azad University, Tabriz, Iran.


| Touraj Hashemi
Department of Psychology, Faculty of Psychology, Tabriz University, Tabriz, Iran.


| Akbar Rezaiee
Department of Psychology, Faculty of Psychology, Tabriz Branch, Payam Noor University, Tabriz, Iran.
نشانی اینترنتی http://jrh.gmu.ac.ir/browse.php?a_code=A-10-2377-1&slc_lang=en&sid=1
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زبان مقاله منتشر شده en
موضوعات مقاله منتشر شده ● Health Education
نوع مقاله منتشر شده مقاله اصیل پژوهشی
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