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Journal of Midwifery and Reproductive Health، جلد ۱۳، شماره ۱، صفحات ۴۵۷۷-۴۵۸۷
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عنوان انگلیسی The Efficacy of Self-hypnosis on Sleep Quality in the Third Trimester of Pregnancy in Primiparous Women: A Randomized Clinical Trial
چکیده انگلیسی مقاله Background & aim: Sleep quality disorder is one of the most common problems during pregnancy and is associated with many consequences for mother and infant. Hypnosis therapy can improve sleep quality by reducing nervous excitability, reducing mental stress, and decreasing physical discomfort. Therefore, the current study was conducted to examine the efficacy of self-hypnosis on sleep quality in the third trimester of pregnancy in primiparous women.Methods: This randomized clinical trial was conducted on 60 primiparous women with a gestational age of 28-32 weeks using the block randomization in two hospitals and health centers of Shahid Beheshti University of Medical Sciences, Tehran, Iran. The subjects completed the demographic questionnaire, Pittsburgh Sleep Quality Index (2), Obstructive Sleep Apnea Questionnaire, Restless Legs Syndrome Questionnaire, and Depression, Anxiety and Stress Scale–21 (3) questionnaire. The intervention group received three 60-minutes sessions of self-hypnosis training by the researcher as weekly for three weeks. The control group received routine. At baseline and one week after the end of the intervention, PSQI was completed. Data analysis was done by SPSS software (version 16) using independent and paired t test, Mann-Whitney, and Wilcoxontests.Results: The total score of sleep quality in the intervention group decreased by 2.6 ± 2.3 and increased by 0.7 ± 1.4 in the control group (P<0.001).Conclusion: Self-hypnosis is effective on the sleep quality of pregnant women; this intervention can be used to improve the sleep quality of pregnant women.
کلیدواژه‌های انگلیسی مقاله Hypnosis, Sleep Quality, Pregnancy Third Pregnancy Trimester
نویسندگان مقاله | Bita Khoshkish Manesh
MSc of Midwifery, Department of Midwifery, School of Nursing and Midwifery, Mashhad University of Medical Sciences, Mashhad, Iran


| Mahin Tafazoli
Lecturer, Nursing and Midwifery Care Research Center, Mashhad University of Medical Sciences, Mashhad, Iran


| Mehdi Fathi
Professor, Department of Anesthesia, School of Medicine, Mashhad University of Medical Sciences, Mashhad, Iran


| Seyed Reza Mazloum
Lecturer, Nursing and Midwifery Care Research Center, Mashhad University of Medical Sciences, Mashhad, Iran


| Atefeh Moridi
Assistant Professor, Department of Obstetrics and Gynecology, School of Medicine Preventative, Mahdieh Hospital Shahid Beheshti University of Medical Sciences, Mashhad, Iran
نشانی اینترنتی https://jmrh.mums.ac.ir/article_23465.html
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نوع مقاله منتشر شده Original Research Article
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